Expo Update: We’re Still On
We’re keeping a close eye on the weather and will post any changes here. Please follow local weather advisories and use your judgment when traveling. We hope to see you there!

Is it safe to go to the gym during the coronavirus pandemic?

By Associated Press

Is it safe to go to the gym during the coronavirus pandemic?

It depends on where you live and the precautions you and the gym take.

If cases of COVID-19 are poorly controlled where you live, experts say it’s best to stay away. But if you live in an area where the spread is being contained, there are ways to minimize risk when going for a workout.

To ensure everyone stays at least 6 feet apart, gyms should take steps such as moving machines, blocking off areas and limiting the number of people allowed inside, says Dr. Marybeth Sexton, an assistant professor of infectious diseases at Emory University.

Avoiding the locker room, bringing your own water bottle and using hand sanitizer also helps reduce risk, Sexton says.

The U.S. Centers for Disease Control and Prevention also suggests checking in online, rather than in person, and seeking activities that are outdoors instead of indoors when possible.

Gym staff should be cleaning exercise machines between uses and regularly wiping down other frequently touched areas with products that kill viruses.

Read the rest of the story at the Star-Advertiser

See More News
About Young at Heart
Young at Heart is Hawaiʻi’s premier healthy living and lifestyle expo. Whether you’re focused on health and wellness, fitness, family, sports, travel, financial planning, home improvement, technology, shopping or simply living your best life, you’ll find something to discover, experience and enjoy. This year, Young at Heart and the Hawaiʻi Family & Sports Expo come together for one exciting event, featuring sports and family activities, health and wellness resources, educational seminars, local experts, products and services, live entertainment and interactive experiences for the whole family. Admission is free, so bring the whole ʻohana and explore new ways to stay active, healthy, connected and young at heart—at every age.

THIS EXPO IS POWERED BY

Powered by Star Events Hawaii

Stay up to date with the latest additions in entertainment, seminars, and exhibitors